Enhancing sports performance by the use of Hypnotherapy
Focus and mental clarity, releasing of any emotions that are holding them back as an athlete, can be helped by hypnosis
Clearing external factors that maybe hindering the ability to focus on their chosen sport
Expectations are high on athletes, from fans, family, coaches, and most of all themselves
The althlete may well be hiding challenges , and their own limiting beliefs, causing them anxiety, fear of failure, and depression
Hypnotherapy helps release any negative emotions and beliefs, embedding powerful hypnotic suggestions to improve performance
By focusing on a healthy mind and healthy body, creating self belief and self confidence, through hypnosis, an athlete can learn to face challenges with absolute certainty and control
Hypnosis does for the athlete mind what physical activity does for the athlete body.
We engage sports hypnosis to relax and align the athlete mind to improve (often dramatically) sporting performance. We help athletes attain relaxation during practice and competition as well as helping to control anxiety and manage stress.
Helping athletes identify and develop skills where they can quickly activate their mind to achieve optimal performance levels on call.