What have you decided to change this year?
As the year begins, and we are full of inspiration and hope, of how we...
Blog
Shift Your Perspective & Changing Your Reality
JUST BREATHE WELLNESS The Art Of Reframing Once you identify and separate the unhelpful thoughts,...
Anger
This is the emotion that sits in front of all the others, Sadness/Fear/Hurt/Guilt/Anxiety/Depression It’s so...
CELLULITE & STRESS
What is the correlation between stress and cellulite you ask?? CORTISOL – is the stress...
2 States Love or Fear
There is only 2 states LOVE or FEAR As you travel your journey of life,...
Love Yourself
We are born perfect, and with no discrimination, even about ourselves Our love is pure,...
The Virtual Gastric Banding Process
Hypnotherapy for weightloss and particularly Virtual Gastric Banding, is used as a process, targeting the...
What is Ho’oponopono? ( ho o po no po no)
Is an ancient Hawaiian practice of reconciliation and forgiveness The Hawaiian word translates simply into...
How Your Subconscious Mind Effects Your Every Day Life
The subconscious mind – Has a huge effect on everything we think and do, but...
Sheila Grangers Virtual Gastric Banding
If you are a therapist and looking to learn Sheila Grangers Virtual Gastric Banding, I...