Using Hypnotherapy for stress is very effective By creating a deep state of relaxation, teaching new ways to cope with the triggers that evoke the stress response. Finding the root cause of the stress and releasing negative emotions and beliefs, allowing you to create new and empowering feelings
Is a normal part of our lives, too much stress can cause excess cortisol which can be blamed for a multitude of illness, high blood pressure, diabetes, and a process called glyaction which essentially causes aging. It can cause weight gain, acne, slow healing , bruising and a flushed face
Too little stress can cause extreme fatigue, low blood pressure, nausea, low blood sugar, salt cravings, abdominal pain and other symptoms
So it’s learning to control stress levels, and our flight and fight responses
Our body reacts to any change with physical, mental and emotional responses
You can experience stress from your environment, body and thoughts
85% of illnesses are caused from emotions
- Anxiety is excitement without BREATH
- YOU ARE ENOUGH
- JUST BREATHE
- WHERE ENERGY GOES, ENERGY FLOWS
For business owners and entrepreneurs
Focus, confidence and better relationships
- Employee Engagement – including getting the managers on board
- Brain training for success
- Following structured guidelines to enhance mindfulness
- Role play exercises to cement new learningsRapport building
- Hypnosis and handling customer objections ( on either up selling programmes and product)
- The mindset and daily tools that drive success
- Achieving clarity on what really needs to be done
- The ability to focus your energies on what’s good for your business.
- The ability to think big and act accordingly.
