Ho’oponopono

What is Ho’oponopono? ( ho o po no po no)

Is an ancient Hawaiian practice of reconciliation and forgiveness
The Hawaiian word translates simply into English as CORRECTION
Similar forgiveness practises are performed on islands throughout the South Pacific
A beautiful practice where you release what no longer serves you anymore, forgiving yourself for letting it have any negative control on your life

This powerful process allows you to take control and let go, release and bring back love and light to fill in all the cracks that are left by the problem you released

Sports performance

Enhancing sports performance by the use of Hypnotherapy

Focus and mental clarity, releasing of any emotions that are holding them back as an athlete, can be helped by hypnosis

Clearing external factors that maybe hindering the ability to focus on their chosen sport

Expectations are high on athletes, from fans, family, coaches, and most of all themselves

The althlete may well be hiding challenges , and their own limiting beliefs, causing them anxiety, fear of failure, and depression

Hypnotherapy helps release any negative emotions and beliefs, embedding powerful hypnotic suggestions to improve performance

By focusing on a healthy mind and healthy body, creating self belief and self confidence, through hypnosis, an athlete can learn to face challenges with absolute certainty and control

Hypnosis does for the athlete mind what physical activity does for the athlete body.

We engage sports hypnosis to relax and align the athlete mind to improve (often dramatically) sporting performance. We help athletes attain relaxation during practice and competition as well as helping to control anxiety and manage stress.

Helping athletes identify and develop skills where they can quickly activate their mind to achieve optimal performance levels on call.

Virtual Fastric Banding

The Virtual gastric Band is a remarkable weight loss programme

As the name suggests, the system utilises the concept of a “virtual” gastric band, and hypnotherapy. It successfully harnesses the power that every individual holds within them to make changes to their lives. Many clients have benefited from The Virtual Gastric Band therapy.

So, what is it?

The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller amounts of food. It changes how you think about food and gives very safe, very predictable results. The hypnotherapy convinces the brain that the stomach is full after a certain level of intake and that there is no need for more food.

It is most definitely NOT a diet – we know that diets only work in the short term. The Virtual Gastric Band allows you to eat what you want, but will enable you to intake smaller portions. And, because it’s not a diet, you won’t feel deprived, miserable or hungry, the issues which cause diets to fail. As The Virtual Gastric Band effectively negates these issues, you are left with a long-term solution to your weight problems.